Hi, I’m Taylor! I love being outside listening to birds as well as staying indoors to read endless fantasy stories. Over the past 11 years I’ve been dedicated to understanding the atmosphere and working in public service. However, I suffered from unexplainable chronic pain and undiagnosed Autism/ADHD. I was desperate for help to save myself, my job, and my marriage. I struggled with the limitations of doctors and insurance, the emotional distance of therapists, and finally found my life changing with alternative healers.

So for the last 5 years, I have passionately learned how our hearts and minds communicate to our consciousness (hence, Body-Heart Connections). My performance and stress at work is much better and my marriage is amazingly supportive and honest now. I also have no more chronic pain (after a lifetime of it)! While I still have flare-ups, it’s much more manageable and simply shows me when I’m not taking care of myself. I just thank my body for communicating its needs and do what I need to do.

Through curiosity and self compassion I have been able to separate from my ego and fears to look at what it is I’m really contributing to in my life. I have healed a significant amount of past experiences through shamanic reiki practices, redefined my beliefs about the world, and have reached a state that I deem more like being in ‘self-maintenance’ and I flow in and out of deeper work. The learning and growing never stops nor do I wish it to. Experiences, good or bad, teach us about ourselves, but suffering is a choice.

Though my past experiences with doctors weren’t great, I never advise to wholly avoid them. There is still great help to be had but is better when we are equipped with discernment and an ability to advocate for ourselves. We have been conditioned to ignore our innate intuition in favor of following the status quo. Like a muscle to train, I am here to help you 'work out' your intuition by offering a mix of energy work, breathing techniques, meditations, and co-active coaching to tangibly support you on your journey of self-discovery and healing. Reiki itself is a pain and stress reduction technique that can provide lots of relief during sessions. I want to help you reconnect with your body and heart so you may make decisions in life that are rooted in happiness, understanding, and love. Find out more about me and my training below.